individual coaching

Individual coaching offers a powerful space for deep self-exploration, clarity, and growth. Whether you’re an executive navigating high-stakes leadership or an individual seeking meaningful change, coaching provides the structure and insight needed to realign with your core values and move forward with purpose. Through focused attention and tailored support, you’ll gain greater awareness of the patterns that shape your decisions and the mindset shifts that can unlock your potential.

My approach is rooted in awareness-based coaching—a blend of radical self-inquiry, wisdom and somatic practices, and intuitive reflection. As we uncover what’s holding you back, you’ll begin to recognize new possibilities and more grounded ways of being, leading to greater balance, confidence, and authenticity in all areas of your life.

Each session is designed to be both effective and engaging—structured yet creative, supportive yet challenging. Whether your focus is professional leadership or personal transformation, coaching can help you chart a path that feels aligned, expansive, and truly your own.